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Oh, and sign up for our Old-School Workout series course we created just for this re-launch. I know you'll like it and best of all - it's free!
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Today is the official re-launch of the new Workout Routines. I'm excited about the future and all the things I have planned for the site.
One of those is more multi-media. Thanks to broadband, the Internet has become the new television and now that Workout Routines is on it's own server, more multi-media will be served up for you.
There has been some changes to the site so when you check us out please read the about us page where I talk about some of those changes.
I know you're going to love the new Workout Routines and the things we have planned in the future. Our goal is to make this the one place you can go to for muscle building information that works - without all the hype and bullshit.
I'm going to keep the Blogger version of Workout Routines up for awhile - just so people can find their way to the new one. Eventually, it will be phased out.
In the meantime, enjoy the new site and give me some feedback on what you like, dislike, and would like to see in the future.
Oh, and sign up for our Old-School Workout series course we created just for this re-launch. I know you'll like it and best of all - it's free!
Enough talk...Click on the link below to see the new Workout Routines. Thanks and don't forget...train hard and heavy.
http://workout-routines.net
Labels: Announcements
posted by Brian Carson at 11:13 AM
Post to Del.icio.us
373 Comments:
Hey,
Congrats on the new move.
Do you incorporate supplements into your workouts? I've heard a lot about glutamine, that it's important to take it after workouts. I also heard that it's given to trauma victims before their muscles are completely depleted of glutamine.
There's an article about it on ConditionNutrion.
Anyway, nice blog, and let me know what you recommend.
thanks, Bud
This comment has been removed by the author.
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Go for a cheap air compressor for your workshop - Go to different shops to compare prices before buying air
compressor. A 2 psi loss is 5% of the pressure in a 40 psi tire and a 6% loss for a 34 psi tire.
Tires are often inflated by the use of air compressors, and certain tools, like nail guns,
are also fed by compressed air.
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Publishers have obsessively churned out memoirs over the
past several years, but among shelves of mostly bland,
self-righteous and poorly written duds, Tammet’s book soars.
While manual toothbrushes are still popular nowadays,
some people have already been upgrading to electric toothbrushes.
Flossing and brushing may remove food particles and plaque from the teeth, but
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Here are the four most important ways slow cookers save you money:
1. I highly recommend the Crock-Pot Cook Carry Countdown Slow Cooker
as a great slow cooker that any household would be grateful to have.
There are no real features to speak of, as the
Slow Cooker market is somewhat unsophisticated.
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We had already listed 8 excellent workouts
down, now 8 more to go. The final thing anybody would
want is for their grip to fail and drop a weight on themselves or need to cut a workout brief
simply because the grip strength is no longer present.
Start in the standing position with dumbbells held in the shoulder press position, squat down
until your thighs are parallel to the floor then return to standing
position.
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In the event of a zombie apocalypse, residents of Montevallo,
AL should have an effective plan for dealing with the crisis.
It let go with a shriek and fell back into the masses disappearing
from sight "Freeeeeeeedddoooooooooom" Jeff yelled out lustily
Micah raised an eyebrow and glanced over him, "That's all I could come up with" he grinned sheepishly.
Recruiting survivors is complicated but not difficult.
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Because of to their design and style and how the oscillating
blades are positioned, they are capable to develop
outstanding shaving benefits. Electric razors furnish a lot of advantages over razors,
. That is the confession of a panasonic electric razors
junkie.
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An electric toothbrush is motorized and usually battery-operated with a charger that sits
on the bathroom counter. Then sonic models, including brushing helps sweep clean
effectively between the teeth. If yours does not and your
bristles tend to wear out quickly, ask your dentist to show
you the proper pressure you should be using while brushing your teeth.
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But having bought such an expensive product there are some care
instructions hat needs to be followed to derive the maximum benefits.
Take good care of yourself. Apricot: Apricot
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Step #2: Give up the razor blade and switch to an electric shaver.
Problem is now solved Braun Series 7, which uses pulse technology (sending
the 10,000 micro-vibrations to shave her head
every minute, lifting unruly hair), Gillette Blade Technology (provides accurate high speed), as well as a significant turn your
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Don't paint the chalkboard paint or you won't be able to write on it.
Do you need mail order or do you prefer to see and
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Here are the four most important ways slow cookers save you money:1.
Don't forget Crockpot's (slow cookers) are a great way to save money;
My Crockpot (slow cooker) black beans are the easiest to make, taste great and are
super inexpensive and healthy. After you gain some experience,
you can begin to improvise with chicken or beef broth, wine, tomato juice,etc.
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An acupuncturist should warn the patient
that this could happen and instruct them to breathe deeply into the area for a few minutes until the discomfort
dissipates. So you won't have to stumble around in the middle of the night to turn up or down the heater. With its Herculean power, the wind is capable of slipping into the home through tiny cracks in the windows and underneath the doors.
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Exercising at home means you will no longer have to clean up after inconsiderate half-wits that can't be bothered to clean up their own mess. If you have any pain doing this it would be best to stop and trying doing the high pull exercise instead. What do you believe while you call to mind a would private coaching industry.
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