Tuesday, June 16, 2009

Workout Routines Has Officially Moved!

After months of planning, the Workout Routines site finally has a new home.

Today is the official re-launch of the new Workout Routines. I'm excited about the future and all the things I have planned for the site.

One of those is more multi-media. Thanks to broadband, the Internet has become the new television and now that Workout Routines is on it's own server, more multi-media will be served up for you.

There has been some changes to the site so when you check us out please read the about us page where I talk about some of those changes.

I know you're going to love the new Workout Routines and the things we have planned in the future. Our goal is to make this the one place you can go to for muscle building information that works - without all the hype and bullshit.

I'm going to keep the Blogger version of Workout Routines up for awhile - just so people can find their way to the new one. Eventually, it will be phased out.

In the meantime, enjoy the new site and give me some feedback on what you like, dislike, and would like to see in the future.

Oh, and sign up for our Old-School Workout series course we created just for this re-launch. I know you'll like it and best of all - it's free!

Enough talk...Click on the link below to see the new Workout Routines. Thanks and don't forget...train hard and heavy.



Furl It Digg it!


Anonymous bud said...


Congrats on the new move.

Do you incorporate supplements into your workouts? I've heard a lot about glutamine, that it's important to take it after workouts. I also heard that it's given to trauma victims before their muscles are completely depleted of glutamine.

There's an article about it on ConditionNutrion.

Anyway, nice blog, and let me know what you recommend.

thanks, Bud

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I will start your workout rotines today, wish me luck. But for tonight party I'm using my squeem from www.shapeshapers.com

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I am a first time mother and my son is eight months old. He is in the phase of his life that he wants constant attention. I work 6 days a week at Narconon drug rehab and my son goes to the nanny when I am at work. I can't afford to send him to the nanny's for longer periods of time because of the expense. How can I get a good work out in and manage my son. I am looking for results but can't spend 10 hours in the gym every week. I don't have 10 hours to keep the house clean much less have the perfect body. Any suggestions?

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Great new site

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taking old school :) thats orginal !! i like it :) sometimes you have to go back to the old school :) love your blog :)

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